The type of Orthopedic Pillows is chosen to correct particular kinds of sleep problems.
Good sleep is necessary for the body to restore itself and maintain good health. People who suffer from disrupted sleep or who are always tired when they get up may benefit from using orthopedic pillows. These pillows are believed to have therapeutic value for many sleep problems. Some types of pillows are used to help support or correct sitting position and relieve back and neck pain.
Orthopedic Pillows are firmer than ordinary pillows and are shaped to support the body in a position that will let the sleeper get the best possible sleep.
The wedge pillow is shaped like an isosceles triangle with very long sides. It is used to raise the sleeper’s head and upper body from a horizontal position. This often helps reduce acid reflux symptoms. When the position of this orthopedic pillows are reversed, it elevates the legs and feet. The contour pillow, also called a cervical pillow, is used to reduce frozen shoulders, headaches, and neck pain. It also helps keep the sleeper’s airway open, which reduces problems with sleep apnea and snoring. This type of Orthopedic Pillows has a curved shape that supports the head, neck, and shoulders.
The lumbar pillow has a half moon shape. It is used to support the lower back while seated. This kind of orthopedic pillow is especially helpful for reducing lumbar pain. Orthopedic pillows are firmer than an ordinary pillow so that it can provide more support. Some types of pillows achieve this with a special kind of dense, firm foam. Pillows filled with buckwheat hulls are also popular.
People who think they would benefit from orthopedic pillows should experiment with different kinds of pillows. Usually a trial period of one week is enough to determine whether or not a particular orthopedic pillow will alleviate the problem.